1 hour 30 minutes
@
£97.00
How can I help you in 90 min?
yes the Power hour XXL is 90 min!
we are going to do together a relaxed 15 min calming Pilates
spending 60 min together unravelling your 'bundle of nerves'
and finding solutions and coping mechanisms for you to look forward with positive excitement
then we round it off with 15 min pilates stretching to keep the positive vibe and anker it deeply in your thought
What else do I get?
You get the recording of the session.